One of the great 800-meter runners in U.S. history, Johnny Gray turned to coaching. He coached at the high school level and also trained U.S. 800-meter champion Khadevis Robinson. What Makes a Good 800-Meter Runner? Gray: Usually an
Strength and Endurance
Strength and Endurance by Annie Marais, Free State Middle Distance Item coordinator, VSAAV Level III When talking about strength and training primary school middle distance running, I am sure most people will have some or other problem …and it usually