by Mike Rosenbaum , Updated May 25, 2018 The following advice on running the 400 meters is based on a presentation by Harvey Glance, a 1976 Olympic 4 x 100-meter gold medalist and long-time track and field coach. Glance has coached
SPRINTING By Mario Gomez Why do we coach? This is a question I ask myself on a yearly, monthly, weekly, and sometimes even daily basis. There are times when I feel confident in my abilities, and there are times that
deur Elizma du Plessis, VSAAV Vlak III en Vrystaat Itemkoördineerder: Naellope In baie gevalle is ‘n effektiewe wegspring die enigste verskil tussen wen en tweede plek in die naellope! Tog spandeer ons selde genoeg oefentyd aan hierdie belangrike naelloopkomponent!